Photo: Yoga at School teachers and students, NYC.

Integral Yoga’s Yoga at School® program is a heartfelt initiative aimed at nurturing the minds and spirits of the young people. Imagine a world where teenagers start their days with a deep breath, a moment of stillness, and a sense of inner calm. That’s precisely what the Yoga at School® program brings to life. Through this initiative, the Integral Yoga Institute of New York brings the transformative practice of Yoga into the lives of young adults, empowering them with tools to navigate life’s challenges with resilience and grace.

With your support, we can expand this program and bring the myriad benefits of Yoga to more schools, reaching more young people who can greatly benefit from its positive impact. Your generosity can help us provide discounted or free offering for schools with small budgets, allow more students to come experience the peace here in the Institute as well as expand into under-served communities. With more paid and certified instructors  we can guide these young minds on a journey of self-discovery and well-being.
The joy that radiates from a young adult who discovers the power of their breath or the serenity in a moment of quiet reflection is immeasurable. It’s a gift that keeps on giving, influencing not only the students themselves but also their families, teachers, and the broader community.

Your contribution, no matter the size, will be an invaluable investment in the well-being and future of our youth. Together, let’s sow the seeds of mindfulness, compassion, and resilience in the hearts of this next generation. Thus contributing to a more peaceful world. Thank you for considering this heartfelt appeal. Together, we can nurture a generation empowered with the transformative practice of Yoga. You can earmark your donation here.