Restorative Yoga Teacher Training Part 2 Curriculum:
- Learn a complete sequence of restorative poses to enhance the breath
- Learn to use restorative poses to teach pranayama (breathing exercises) and other more subtle practices of Yoga
- Discover modifications and adaptations of restorative poses and learn sequences for specific needs
- Practice using Nada Yoga (Yoga of sound) with Restorative Yoga
- Learn about the 5 koshas (layers of Self) in respect to Restorative Yoga
- Create effective therapeutic restorative sessions for individuals and groups
- Deepen your understanding and experience of Restorative Yoga
More information and registration here

