On July 6, 2021, His Holiness the Dalai Lama’s 86th Birthday was celebrated around the globe. On the occasion, His Holiness offered this inspiring birthday message. The Mind & Life Institute were among the many organizations to honor the Dalai Lama’s birthday, with their release of “Evolution of the Heart.” The 37-minute film chronicles conversations between the Dalai Lama, evolutionary biologist David Sloan Wilson, and social scientist Pumla Gobodo-Madikizela exploring questions at the heart of the human condition.A Heart-Opening Yoga Journey in Norway
In July 2025, Integral Yoga Norway director, Arjuna Gangdal organized and hosted an Integral Yoga meditation retreat in Norway. We're grateful that he has shared this short report from the retreat. I’m delighted to share the heart‑opening journey of our five‑day...
