Practice

Explore Latest Posts

Prenatal Yoga Teacher Training – April 2023 Online

The Integral Yoga Institute of New York is sponsoring this Online Training in April 2023, that prepares Yoga teachers to teach classes in Prenatal Yoga. The specialized prenatal practices help the students become aware of the changes of pregnancy and promote...

Integral Yoga Stress Management Teacher Training March 2023

Join Swamis Ramananda and Vidyananda for this online Integral Yoga Stress Management Teacher Training from March 12 – May 7, 2023. You will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the...

She Recovers® Foundation’s Trauma Informed Yoga Teacher Training

SHE RECOVERS ® Yoga will offer their Trauma Informed Yoga Teacher Designation Program taught by Taryn Strong in 2023. You can join the waitlist for an upcoming training here. During the training, you will gain the tools and knowledge to confidently hold space for...

Explore Videos

More Articles
What Kids with Special Needs Taught Me About Yoga

What Kids with Special Needs Taught Me About Yoga

I looked over the damaged carrot patch. Bunnies had shorn the tops off; turning the frilly fronds into scant spikes. I sighed and wondered, Why do I bother? I was headed for trouble when I focused on  “getting something” out of the garden. But this time the bunny...

read more
Carrying Inner Peace Out into the World

Carrying Inner Peace Out into the World

It is a tradition in Integral Yoga that after daily meditation we repeat Shanti mantras, or peace prayers. These prayers are a beautiful way to end one’s formal meditation sitting and are a spiritual support in that they are affirmations of peace. The Yoga tradition...

read more
Spiritual Independence

Spiritual Independence

Independence implies a freedom from being controlled or unduly influenced by an outside source. Spiritual independence suggests the freedom to live in harmony with the spiritual truth at the heart of our being. It implies freedom from depending on any outside source...

read more
The Fruit of Practice

The Fruit of Practice

A meditation teacher of mine once quoted a Burmese teacher as saying “When everything that can go is gone, what’s left is the truth.” That sentence resonated with me. I heard it maybe 20 years ago and I still reference it and repeat it a lot. And I think that’s...

read more
Integral Yoga Therapy Virtual Open House: May 14, 2022

Integral Yoga Therapy Virtual Open House: May 14, 2022

The Integral Yoga Therapy Certification Program is excited to announce their annual Virtual Open House on Saturday, May 14th from 12–1:30pm EST. The open house is a chance for all who are interested in better understanding what it takes to become an Integral Yoga...

read more