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YogaU Reviews “Practicing the Yoga Sutras”

YogaUOnline.com just posted an inspiring review of Integral Yoga Publications' latest release, Practicing the Yoga Sutras by Carroll Ann (Prashanti) Friedmann. Yoga U founder Sarah Bell shared that what was particularly helpful in her reading of the text, was how...

Santosha – Making Peace with the Present

Contentment is a deceptively simple concept that offers tremendous benefit if we fully embrace its practice. It is referred to as santosha in the Yoga Sutras of Patanjali and is not so easy to master because the habit of wanting and achieving is so deeply ingrained in...

What It Really Means to “Practice” The Yoga Sutras

In this episode of the Integral Yoga Podcast, Avi Gordon (director of the Integral Yoga Teachers Association) is in conversation with Carroll Ann (Prashanti) Friedmann. She shares her personal journey with the Yoga Sutras of Patanjali and the sankalpa (vow or...

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Patanjali’s Words: Kaivalya

Patanjali’s Words: Kaivalya

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutras: 2.24 – 2.25, in which Patanjali continues his teachings...

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The Secret Power of Yoga: A Woman’s Guide

The Secret Power of Yoga: A Woman’s Guide

Nischala Devi’s teachings reflect a heart-centered perspective on spirituality and scripture. Her message that we are born divine is never more evident than in her book, The Secret Power of Yoga: A Woman’s Guide to the Heart and Spirit of the Yoga Sutras. In this...

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Patanjali’s Words: Kriya Yoga

Patanjali’s Words: Kriya Yoga

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series leaps ahead to Chapter 2 to its very first sutra. In sutra 2.1, Patanjali...

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Vrittis: A Dive into the Yoga Sutras

Vrittis: A Dive into the Yoga Sutras

If there is one thing we start to see with Yoga practice, it is that thoughts constantly bombard our minds. Remember being in Paschtimottanasana for what felt like forever with a tornado of swirling thoughts, from that embarrassing event 20 years ago to what’s for...

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Patanjali’s Words: The Nature of Yoga Practice

Patanjali’s Words: The Nature of Yoga Practice

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 12th and 13th sutras of Chapter 1 in which Patanjali defines...

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