Yoga Sutras

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Using the Yoga Sutras in Daily Life

We all get those physical signs of stress and anxiety. We might feel tired or have random aches and pains and can’t pinpoint the source. We stretch, we breathe, and we feel rejuvenated right afterwards. But after a few days the same aches and pains are back, and...

Yoga Sutras of Patanjali Video Series

Join Integral Yoga Master Teacher Nalanie Chellaram as she teaches the Yoga Sutras of Patanjali. The series begins with an overview of the text and why it is such an inspiration to so many. Utilizing the commentaries by Swami Satchidananda, along with insights from...

The Kleshas: Exploring the Elusiveness of Happiness

The kleshas are Yoga’s framework for understanding the discord between our desires and our lived experience. Deborah Adele’s new book, The Kleshas: Exploring the Elusiveness of Happiness, lays open the insight and wisdom of the sage Patanjali, as described in the Yoga...

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Patanjali’s Words: Kaivalya

Patanjali’s Words: Kaivalya

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutras: 2.24 – 2.25, in which Patanjali continues his teachings...

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The Secret Power of Yoga: A Woman’s Guide

The Secret Power of Yoga: A Woman’s Guide

Nischala Devi’s teachings reflect a heart-centered perspective on spirituality and scripture. Her message that we are born divine is never more evident than in her book, The Secret Power of Yoga: A Woman’s Guide to the Heart and Spirit of the Yoga Sutras. In this...

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Patanjali’s Words: Viveka (Discriminative Discernment)

Patanjali’s Words: Viveka (Discriminative Discernment)

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutras: 2.26 – 2.27, in which Patanjali explains how viveka,...

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Patanjali’s Words: Kriya Yoga

Patanjali’s Words: Kriya Yoga

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series leaps ahead to Chapter 2 to its very first sutra. In sutra 2.1, Patanjali...

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Vrittis: A Dive into the Yoga Sutras

Vrittis: A Dive into the Yoga Sutras

If there is one thing we start to see with Yoga practice, it is that thoughts constantly bombard our minds. Remember being in Paschtimottanasana for what felt like forever with a tornado of swirling thoughts, from that embarrassing event 20 years ago to what’s for...

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Patanjali’s Words: The Nature of Yoga Practice

Patanjali’s Words: The Nature of Yoga Practice

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 12th and 13th sutras of Chapter 1 in which Patanjali defines...

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Patanjali’s Words: Abhinivesah and Pratiprasava

Patanjali’s Words: Abhinivesah and Pratiprasava

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with sutras: 2.9 through 2.11. In these sutras, Patanjali addresses...

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Patanjali’s Words: Purusha—the True Self

Patanjali’s Words: Purusha—the True Self

Rev. Jaganath, Integral Yoga Minister and Raja Yoga master teacher, has spent a lifetime delving into the deepest layers of meaning in Patanjali’s words within the Yoga Sutras. Our series continues with the 16th sutra of Chapter 1 in which Patanjali describes what he...

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