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Maintaining the Zero Point
Equanimity is Yoga. To know yourself, to see yourself and others clearly, you should have neutrality—complete neutral vision. The scriptures ask us to know ourselves. Check yourself or weigh yourself. The first thing many do in the morning is to step on the scale,...
Variety is the Spice of Life
There is a saying, “Variety is the spice of life.” Just imagine if some force could come and makes us all look alike. Everybody would end up six feet tall, the same color skin and hair, the same weight, and maybe even the same gender. Would you want a world like that?...
Let the Light Within You Be Revealed
We say that a person is a good person if they have good thoughts and ideas—the kind that will bring benefit to humanity. We say a person is not good if the thoughts in their mind are selfish and are of a bad quality. A person may look very beautiful or handsome and...
The Beauty that Lies Within
In Episode 3 of the "Two Old Fogey Yogis" podcast, our two yogis (Swami Asokananda and Rev. Prem) began a discussion of the “Big E,” or enlightenment. Now, in Episode 11, they dig deeper—unveiling an even more profound understanding of what it’s like to be fully awake...
Self-Realization: The Expansion or Contraction of the Ego
The ego should either become nothing or everything. When it comes to the ego, I don’t believe in the proverb that says that something is better than nothing. You should either become nothing or become everything, but not something. Nothing is better than something. We...
Finding Your Path
What drew you to your spiritual path? Does modern Yoga throw out the “baby with the bathwater” when it goes post-lineage? In Ep 10 of the “Two Old Fogey Yogis” podcast, our hosts explore the relevance of a traditional spiritual path in today’s world and what drew each...
What is the Purpose of Life?
Students often ask me questions like, “Why am I here on this earth?“ “What am I to do here?“ and “What is the purpose of life?“ The answer is that we are here to fulfill our part of the work in the great universal mission. There is one universal plan, a cosmic plan,...
The Eye of the Self
One can appreciate Yoga, and be a yogi, without disturbing one’s own faith. There are Yoga centers all over the world. Often, students begin with Hatha Yoga, the physical side. Gradually, when they understand the true essence of Yoga, they want to go more deeply into...
Go Within
Nothing is going to make you always happy. That’s what the Mother Nature teaches. She says, “You are running after me for happiness; stop running.” Sometimes we hear people saying, “I’ve run and run and run and now I’m tired of running. I’m going to stop.” If that...
What is Integral Yoga?
Did you ever wonder what "Integral Yoga" means? In this video, Mataji (a long-time disciple of Swami Satchidananda) describes how the path of Integral Yoga progressively brings the body, heart, mind, and spirit into harmony and peace. Swami Gurucharanananda, lovingly...