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The Timeless Wisdom of the Thirukkural

For more than 2,000 years, the Thirukkural has stood as one of the crown jewels of Tamil literature—a concise yet profound spiritual guide composed of 1,330 couplets, each offering deep insight into virtue, ethical living, love, and the art of creating a harmonious...

Prana: The Subtle Current of Awakening

The yogic masters describe prana as the subtle current that sustains body, mind, and spirit. For most, it remains hidden beneath the surface of breath. But for those who practice deeply, prana is revealed as the very thread of consciousness itself. To know prana is to...

Tasting the Spiritual Fruit

Every year on his birthday, as we gathered to honor Sri Swami Satchidananda, the tables would turn in the most profound way. Rather than our offerings of gratitude and celebration taking center stage, Gurudev would bless us with a birthday message brimming with wisdom...

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Finding Your Path

What drew you to your spiritual path? Does modern Yoga throw out the “baby with the bathwater” when it goes post-lineage? In Ep 10 of the “Two Old Fogey Yogis” podcast, our hosts explore the relevance of a traditional spiritual path in today’s world and what drew each...

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What is the Purpose of Life?

Students often ask me questions like, “Why am I here on this earth?“ “What am I to do here?“ and “What is the purpose of life?“ The answer is that we are here to fulfill our part of the work in the great universal mission. There is one universal plan, a cosmic plan,...

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Go Within

Nothing is going to make you always happy. That’s what the Mother Nature teaches. She says, “You are running after me for happiness; stop running.” Sometimes we hear people saying, “I’ve run and run and run and now I’m tired of running. I’m going to stop.” If that...

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What is Integral Yoga?

Did you ever wonder what "Integral Yoga" means? In this video, Mataji (a long-time disciple of Swami Satchidananda) describes how the path of Integral Yoga progressively brings the body, heart, mind, and spirit into harmony and peace. Swami Gurucharanananda, lovingly...

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This Is What We Call Integral Yoga

In order to be attuned to the Cosmic Consciousness, you have to be tuned in. If you haven’t tuned yourself in, then nothing will come. And if you tune to a wrong station, horrible things will come. But when you are tuned well, when you are at ease, everything comes to...

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Wake Up!

When I was a young boy, I used to dream a lot about wild animals in the jungle. And very often, in these dreams, they used to chase me. I would run and run and get so tired and when I felt that I couldn’t run anymore and the tiger was very close to me, right in the...

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