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Introduction to The Essential Teachings of Swami Satchidananda
In this short, self-directed, free online course, "Introduction to The Essential Teachings of Swami Satchidananda," you will be able to watch Swami Satchidananda sharing some of his core teachings in his fun, loving, and inspirational manner. He also reflects on how...
The Yoga of Waves
Gerry Lopez is one of the most influential surfers and surfboard shapers of all time. Known as "Mr. Pipeline"—for his mastery of the huge waves that form large, hollow, thick curls of water that surfers can tube ride—Lopez is an entrepreneur, a family man, a movie...
No Separate Little You
In this inspiring contemplation, renowned Yoga teacher Erich Schiffman offers an embodiment practice. He gently guides us toward the recognition that we only exist because "The All, The One, the only Mind, Consciousness or Presence in existence anywhere is what is...
Journeying Through Yoga Philosophy: Exploring Ancient Wisdom for Modern Practice
Inspired by my book “Philosophy on the Mat – An Essential Guide for Yoga Teachers,” this article delves into the evolution and significance of yoga philosophy in contemporary contexts. It traces yoga from its spiritual origins to its modern applicati
A Deep Dive into Fullness
This shloka is a Shanti mantra from Brihadaranyaka Upanishad and Ishavasya Upanishad. This is an innocuous looking verse: one noun, two pronouns, three verbs and a participle for emphasis. Yet, someone once said: “Let all the Upanishads disappear from the face of the...
Ask Undoism – A New Interactive Website
Have a spiritual question? Get clear answers to life's big questions via the new website: Undoism.com. SISProject.org is pleased to announce the launch of Undoism.com, featuring "Ask Undoism" – a real-time question-and-answer option. "Undoism" (trademark pending) is a...
You are Light!
Let us know that in Truth you are the Divine Image, the image of God. Somehow the veil of the ego prevents you from realizing this. Just remove that veil. It is that veil that is the basis for all these mental dramas. It creates all kinds of problems, troubles,...
The Recognition Sutras
The Pratyabhijñā-hṛdayam is one of the most profound sacred texts that illuminates a tradition that teaches that every human being is lacking nothing but the recognition of their Divine essence-nature. Christopher Hareesh Wallis, PhD, one of the foremost...
Live in the Golden Present
Live in the golden present, then you won’t have any anxiety or any fear of losing anything. Look at the sparrows, they just fly around. If they are hungry they just go and pick up a grain from anywhere. They are not constantly worried about what will happen tomorrow,...
The Integral Yoga System: A Quick Overview
The first thing I love about Yoga is that it’s something you can do when everything else out there is falling apart. I know this has brought many people to Yoga. It’s a way to assert your own power and control over your life, even when you seem powerless to change...