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Satchidananda Ashram & Integral Yoga Centers Soft Re-Open
Satchidananda Ashram–Yogaville's soft-reopening in September 2021 has been going well. With COVID protocols in place, weekend programs have resumed, though the ashram remains closed to day visitors. Integral Yoga International has embraced the "hybrid" model, offering...
More than Just an Eagle: Garudasana
Garuda, the Eagle god as depicted in the Mahabharata, is the vehicle that carries Lord Vishnu. Vishnu is the deity representing preservation, sustainability or, in a more tangible way, Garuda is the vehicle that carries the True Self. Garudasana, is a pose that...
How to Analyze Your Anger
When anger arises, the mind becomes deluded. The Bhagavad Gita has two beautiful slokas about this: From brooding on sense objects, attachment to them arises. Out of that attachment, personal desire is born. And from desire, anger appears. Anger confuses the thinking...
Yoga Perspective on a Virus Gone Global – IY eMagazine 182
Free Webinar on March 19th: Building Your Digital Presence
Would you like to grow and expand your online presence? Be listed in Integral Yoga's global directory? OfferingTree CEO Eddie Arpin will be presenting an IYTA exclusive webinar, "How to Build Your Online Presence," on March 19th, 2-3pm ET. The new Integral Yoga...
The Importance of Spiritual Community
As we gather for various events celebrating the 50 year anniversary of Integral Yoga in San Francisco, we are reminded again and again of the importance of spiritual community. We have committed ourselves this month to making good use of the support and inspiration...
The Interconnectedness of Life: Yogic Perspective on a Virus Gone Global
Right now, all of us are whirling through space on this tiny ball we call Earth. It is our common home. With each spin, we mark a day. With each revolution around the sun, we all add a year to our lives. On this fragile ball—a mere speck in the inconceivable vastness...
Fear Kills Us More
When your body is sick it needs the help of a strong mind to repair it. Your fear worsens the situation; fear makes the body weaker. Fear is not in the body. Fear is in your mind. When you don’t accept what is happening in the body, and when you identify yourself as...
The Ties that Bind
Unless we achieve complete mastery over the mind, we won’t achieve anything. To achieve this mastery, we need self-discipline. Human beings have been given the capacity to have good control over our minds and to do good, useful things with our minds—things that are...
Dr. Dean Ornish Featured in Amazon Prime Video Series
Dean Ornish, MD—lifestyle medicine doctor and Integral Yogi, is featured in the new Amazon show "Love, Gianna." In this new series, actress Gianna Simone explores the benefits of Veganism as she interviews world-renowned doctors and experts in the field of plant-based...