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Elmo Tries Yoga Nidra!
With over 18 million views, this video features Mr. Andy from Headspace teaching Sesame Street's Elmo a simple guided relaxation. Elmo is having a tough time settling down for bedtime but this clever video demonstrates how Yoga help even Elmo! Perfect to share with...
Yoga and Unity: Ripples for Change
In life, many of us find ourselves navigating the world based on societal constructs and internalized beliefs. We may view ourselves as limited beings bound within the temporal and spatial confines of the body and mind. The passing of time may drive us, making us feel...
The True Spiritual Experience
People sometimes ask me, “What has been accomplished by my practice of Yoga all these years? I haven’t realized God. I haven’t had any noticeable spiritual experience.” I don’t know what experience they want. They haven’t levitated up from the floor at least a few...
Contemporary Mysticism: Paths to Spiritual Awakening
Everyone seeks happiness, but happiness is never stable. Something always happens to disturb our happiness. Religions were born to show a path to happiness that never dies. The mystical aspect of most faiths are particularly drawn to this quest. The Integral...
Ask Undoism – A New Interactive Website
Have a spiritual question? Get clear answers to life's big questions via the new website: Undoism.com. SISProject.org is pleased to announce the launch of Undoism.com, featuring "Ask Undoism" – a real-time question-and-answer option. "Undoism" (trademark pending) is a...
Integral Yoga Day: Living a Yoga Life – IY eMagazine 293
New Study Shows Vegan Diet to Be Better For Planet
Vegan diet has just 30 percent of the environmental impact of a high-meat diet, a major 2023 study found. Read a summary below and the original article here. We know that meat has a substantial impact on the planet, and that plant-based diets are more environmentally...
New Moon Silent Retreat – November 2023
Join us for a New Moon Silent Retreat from November 9 – 12, 2023 to be held at Satchidananda Ashram–Yogaville. The New Moon is an opportune time for planting the seeds which allow for new beginnings. Representing the start of a new cycle, the New Moon reminds us to...
Yoga Vacation in Guatemala February 2024
Join Integral Yoga Master Teachers Swami Asokananda, E-RYT 500 and Ram Wiener, E-RYT 500 for a Yoga Vacation in Guatemala from February 10–17, 2024. Discover the breathtaking vistas of cobalt-blue Lake Atitlan uniquely surrounded by some of Guatemala’s largest...
Advaita Vedanta and the Teachings of Sri Ramana Maharshi
This video features special guests Swami Sarvapriyananda (spiritual director, Vedanta Society of New York) and Michael James (a translator of Sri Ramana Tamil writings) as they discuss the essence of Advaita Vedanta and Sri Ramana's teachings. They also focus on how...