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Yoga to Support Immunity
Melanie Salvatore-August’s new book, Yoga to Support Immunity, is a clear, step-by-step whole-being Yoga at home program to help boost immune function and bring vitality to the mind and spirit. She includes in-depth instructions for specific Yoga poses and teaches you...
The Kleshas: Exploring the Elusiveness of Happiness
The kleshas are Yoga’s framework for understanding the discord between our desires and our lived experience. Deborah Adele’s new book, The Kleshas: Exploring the Elusiveness of Happiness, lays open the insight and wisdom of the sage Patanjali, as described in the Yoga...
Jnana Yoga’s Fourfold Sadhana
The Fourfold Sadhana of Jnana Yoga consists of viveka, vairagya, shadshampat or sixfold virtues and mumukshutva or strong yearning for liberation. Viveka dawns in one who, through the grace of God, has done virtuous actions in their previous births as offerings unto...
Integral Yoga Retreat: Uncovering Our Natural Wisdom & Joy — Sept 14-17 2023
The Integral Yoga Institute of San Francisco is hosting an in-person 4-Day Yoga Retreat: Uncovering Our Natural Wisdom & Joy from Thu. SEP 14 - Sun. SEP 17, 2023. This retreat will include various Yoga classes for all levels of practice, workshops, meditations,...
Remembering the True Self – IY eMagazine 291
Mahasamadhi Anniversary 2023
On August 19, 2023, Satchidananda Ashram–Yogaville will observe the 21st Mahasamadhi Anniversary of Sri Swami Satchidananda. Join us as we honor our Satguru. Our lineage and tradition tells us that after Mahasamadhi, the shakti of the Satguru continues to be...
Yoga and Van Life
Summer holidays and vacation time for many means getting on the road to visit family and friends, explore new places, and for Suzanne Borovcova and her photographer boyfriend Pierre Guilbaud it often means just living everyday life! Their van and life on the road...
The World is Like a Movie, a Dream, a Video Game
The celebrated book, Autobiography of a Yogi, by Paramahansa Yogananda, is credited with changing the lives of tech genius Steve Jobs, musicians George Harrison and Elvis Presley, wellness guru Andrew Weill and actress Mariel Hemmingway, among many others. It also...
Remembering Dr. D. Thilagavathi
Integral Yoga International lost one of its most beloved and long-serving center heads, Dr. D. Thilagavathi who passed away from cancer. Dr. Thilagavathi was a Naturopath by profession. She graduated as a doctor in Naturopathy and Yogic Sciences from Gandhi...
“I Am Always I”
I Am Always I is a delightful new children’s book by the much-loved spiritual teacher Rupert Spira. The video that accompanies the book is read aloud by Rupert over a wonderful new animation for kids and adults of all ages. Rupert takes you on a journey of...