There is a beautiful biblical saying: “Seek the kingdom of God first and all the rest will be added unto you.” Whether you want it or not, it will come. Health, wealth, friends, money and fame will just come to you. They are the by-products of the most important...
Once, I was driving from one town to another in the region of Shillong, which is in the northeastern part of India. At that time, Shillong had recently won its independence. The politicians told the people that everyone was now free. Some of the country people felt...
By Catherine Ghosh (Krishna Kanta Dasi) In this column, Catherine Ghosh delves deeply inside an asana to explore the inner symbolism and rich depth of vrikshasana, the tree pose For many sacred traditions, enlightenment occurs under the shelter of a grand tree. Entire...
An Interview with Richard Rosen In this interview, Richard Rosen shares his expertise on pranayama from the perspective of a practitioner and a master teacher. He explains the importance of connecting with one’s authentic breath and promises that developing a practice...
There are some classic books on the practice of pranayama, the theory and philosophy of the subtle, vital pranic force and Swami Satchidananda’s “Breath of Life” CD that includes a guided pranic healing visualization. 1. Breath of Life CD: Integral Yoga Pranayama...
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