In this episode, host Avi Gordon (director of the Integral Yoga Teachers Association) and his guest, Swami Asokananda, talk about how each works with self-judgment, resistances to daily sadhana (spiritual practice), pratipaksha bhavana, and other topics regarding...
Integral Yoga’s most senior monk, Swami Gurucharanananda Ma, lovingly known as “Mataji!” turned 92 years-young on April 1, 2021 (nope, not an April Fools Day joke). In this birthday video, Mataji shares her outlook and indomitable spirit and...
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