In this episode, host Avi Gordon (director of the Integral Yoga Teachers Association) and his guest, Swami Asokananda, talk about how each works with self-judgment, resistances to daily sadhana (spiritual practice), pratipaksha bhavana, and other topics regarding their journeys on the spiritual path. Swami Asokananda is a senior Integral Yoga monk and president of the Integral Yoga Institute of New York. He enjoys sharing the practical wisdom of yogic philosophy and also loves his practice of Hatha Yoga.
- March: Yoga Nidra as a Gateway to Samadhi – IY eMagazine 286 March 4, 2023
- Interfaith Complex To Be Built in Abu Dhabi March 4, 2023
- The Yoga of No Escape March 4, 2023
Support the Magazine
Integral Yoga Magazine is a nonprofit. Our mission is to share the wisdom of the Yoga teachings—to inspire, comfort, support, and uplift readers around the world—through this website and our eMagazine, which mails weekly. Do you share our aspiration? We can’t do this without your help. Please donate today. Thank you. Om Shanti.
The Living Gita: The Complete Bhagavad Gita: a Commentary for Modern Readers by Sri Swami Satchidananda Get this and other ebooks by H. H. Sri Swami Satchidananda.