The Art of Yoga

God created this world with the good intention of making all living beings lead a happy and peaceful life. All living beings seem to have the same intention. We don’t see any living being who doesn’t want to be happy. People work hard to have a long life of good...

Prevention is Better Than Cure

Prevention is better than cure and that is where Yoga comes in. You are not trying to simply nibble away at the symptoms. We go to the very root cause of a disease. For example, if you get a headache you immediately take an aspirin. The headache is gone and you are...

The World Isn’t Good or Bad

We seem to have been running around a lot, doing all kinds of things, just to find a little happiness. When everything failed we looked elsewhere and thought, Maybe I can have a little peace if I move to such and such place. Unfortunately, wherever we go, we carry our...

The Role Yoga Plays in Integrative and Holistic Health

Yoga is so much more than physical exercise. It’s a lifestyle discipline that embraces and strengthens the connection between the mind, body, and spirit. The science of Yoga originated in ancient India with the intention of connecting emotional tranquility, mental...

The Intersection of Medicine and Spirituality

In this video, Dr. Deepak Chopra and Dr. Dean Ornish, two longtime friends and medical doctors—who are also spiritual practitioners/teachers—discuss the intersection of medicine, Yoga, meditation, love and spirituality. They also explain how meditation and lifestyle...