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Underneath the Narrative of Your Life

Underneath the narrative of your life, just below the grand storyline, even beneath the colorful emotional landscape, there exists a rich, mysterious world of sensations – a somatically-organized field of intelligence, creativity, and aliveness. But there is no...

Strategies for Transformation

Sample from the Fall 2004 issue of Integral Yoga Magazine By Swami Karunananda Everywhere in nature, we see change. Day gives way to night. The hot and humid days of summer yield to the brisk, cool winds of fall. The garden is in bloom, then goes to seed. Similarly,...