Living a Healthy Life
Once, I was driving from one town to another in the region of Shillong, which is in the northeastern part of India. At that time, Shillong had recently won its independence. The politicians told the people that everyone was now free. Some of the country people felt...Why Practice Hatha Yoga?
Many people think that anything involving poses and stretches is Yoga, but Hatha Yoga is a far deeper practice with very specific goals. These goals include bringing health, wellbeing, ease and steadiness to the body so that we can function happily in the world and...Elevating Your Vibration: Pranayama & Other Practices to Support the Immune System
In this Integral Yoga podcast, Avi Gordon (Integral Yoga Teachers Association director) speaks with Margabandhu Martarano, Integral Yoga’s longest serving center (Integral Yoga Institute of New Jersey) director. In addition to teaching Yoga, Margabandhu is a...Yoga Brings Us Back to Our Nature
We all want to become healthy, both mentally and physically, but somehow there are a lot of toxins in our bodies and minds. The more we clean the mind, the more we bring out the true light within. I can compare what happens in the oil industry to what happens within...Support the Magazine
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eBooks
The Living Gita: The Complete Bhagavad Gita: a Commentary for Modern Readers by Sri Swami Satchidananda Get this and other ebooks by H. H. Sri Swami Satchidananda.