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We Are All Parts of a Whole

In the last ten years my work has been made much easier by the progress made in the fields of Neuroscience and Epigenetics. Following a great deal of scientific experimentation, significant evidence has materialized to show how the brain works and how meditation...

Nalanie Chellaram Honored with Gibraltar “Mayor’s Award”

Nalanie Chellaram, Integral Yoga master teacher and Integral Yoga Centre head, was recently honored with the “Mayor’s Award” in Gibraltar. The Mayor’s Awards scheme is given to members of the public, either individuals or groups, who had served...

“The Bhagavad Gita: A Study” – New Video Series

“The Bhagavad Gita: A Study” is a series of weekly free talks given by Nalanie Harilela Chellaram in which she takes an in-depth look at this ancient Hindu scripture and its application and relevance to the world of today. Utilizing the book, The Living...

Steve Jobs & the Science of Mind

In this podcast, Integral Yoga Master teacher, Nalanie Chellaram and her son Shaman (senior director of advisory services for a leading hotel & commercial real estate firm) are interviewed by the Business Innovation Leadership Forum on balancing life, spirituality...

Working with Our Fears

In this inspirational as well as practical advice video from 2020, Integral Yoga master teacher and center director, Nalanie Chellaram talks about how Yoga and meditation can help us to overcome the fears and anxieties we deal with in our daily lives and also the ones...