A Yoga Doctor Looks Back

Several years ago, Sandra Amrita McLanahan, MD (founder of Integral Health Services and pioneer of Yoga therapy) was asked the question: “What did you learn from Swami Satchidananda?” Her reply became this article… It’s very difficult to summarize almost 50 years of...

The Role Yoga Plays in Integrative and Holistic Health

Yoga is so much more than physical exercise. It’s a lifestyle discipline that embraces and strengthens the connection between the mind, body, and spirit. The science of Yoga originated in ancient India with the intention of connecting emotional tranquility, mental...

The Remarkable Story of Joe

Dr. Mehmet Oz was traveling recently and he recounted the story of a man named Joe who went into cardiac arrest at an airport baggage claim area. Fortunately, Dr. Oz was also in that baggage claim area and he was able to save Joe’s life. After Joe recovered, he...

The Intersection of Medicine and Spirituality

In this video, Dr. Deepak Chopra and Dr. Dean Ornish, two longtime friends and medical doctors—who are also spiritual practitioners/teachers—discuss the intersection of medicine, Yoga, meditation, love and spirituality. They also explain how meditation and lifestyle...