Depending on our temperament, we can pursue the journey of awakening in various ways: Karma Yoga, Raja Yoga, Bhakti Yoga, Hatha Yoga, Jnana Yoga, or Japa Yoga. Whatever approach we choose, we can transform our daily lives into spiritual practice, preparing us for the...
The Essence of Integral Yoga
Traditionally there are five separate Yogas. Each, like a spoke of a wheel, leads to the hub, to oneness or union with the Divine. Hatha, the way of the body; Raja, the way of the mind; Karma, the way of service; and Bhakti, the way of the heart. “Some people think...
What Does Self-Realization Mean to You?
At a satsang in New York some years ago, I raised the question, “What matters most to you?” I spoke about the importance of clarifying what we value and reflecting on the ultimate purpose of our lives. Speaking to a group of yogis, I was not surprised that someone...
When Work Is Worship
Work is worship. Work is meditation. Serve all with intense love without any idea of agency and without expectation of fruits or reward. You will realise God. Service of humanity is service of God. Work elevates when done in the right spirit without attachment or...
The Branches and Limbs of Yoga: A Dialogue with the Experts
Sample from the Winter 2005 issue of Integral Yoga Magazine A Dialogue with the Experts One of the most dynamic portions of the film, "Yoga Unveiled," is the discussion on the limbs of Yoga. We excerpt those comments we found particularly clarifying and powerful....
Try a Karma Yoga Week
I often suggest this practice: try for just one week to be completely selfless. Do every action as a service. "For the whole week, let me be selfless. Let me always give, give, give and love, love, love." If you really don't get any benefit, if you don't enjoy that...
Learn About Yourself Through Karma Yoga
You quickly learn your weaknesses while serving others. The world is like a big mirror, it shows you your ugly spots. You see your limitations and drawbacks; you test yourself in the field. You understand your attitudes and moods better than when you're alone. Through...
The Yogi’s Karma Yoga
Both a renowned Sanskrit scholar and yogi, Swami Venkatesananda—like his master, Swami Sivananda—can be regarded as a sage of practical wisdom. You can also listen to these talks at swamivenkatesananda.org. We are about to investigate Karma Yoga. The word "karma"...
Karma Yoga: The Greatest Yoga
There is no greater Yoga than Karma Yoga. From morning to evening you are doing some action, so everything can be Karma Yoga. Everything should be yogic, from the minute you start brushing your teeth to the minute you go to bed. For Karma Yoga there is no time limit,...
Dedicate Your Life
Real joy comes by leading a dedicated life. That is what we see in nature. The entire nature exists to serve others. We don’t need teachings for all the other species in life because they already live to serve others. So let your motto be, “I am living to serve...
Lessons from the Gita: Don’t Eat the Fruit
There is a great joy in giving—in sharing and caring—and not expecting anything in return. That’s what we learn from the Bhagavad Gita. You are born to serve, but not to look for the fruits of that service. Offer the fruit to everybody. That is what is meant by the...