A Surgical Mission A Doctor Won’t Forget

My relationship with Swami Satchidananda began with meeting Dr. Sandra (Amrita) McLanahan, at a conference in Tarrytown, New York where she was one of the speakers. She was a student of the Swami, and she was young, energetic, and spoke of Yoga, spirituality, and...

Dr. Pranayama to the Rescue!

Over many years, Swami Satchidananda made recommendations for keeping our bodies strong, our minds calm, and our hearts open, which all apply especially in this age of the Coronavirus or what I like to call: the “Karuna”-virus. Karuna is the Sanskrit for “compassion.”...

Where The Yoga and the Rubber Meet the Road

We love when our readers share their interests and passions with us and how Yoga figures into these! One Integral Yogi and car enthusiast, Jay Gillotti, has written a new coffee table book, Gulf 917. And, he’s featured on the podcast “Cars Yeah,”...