[email protected]

The Essence of Integral Yoga

Traditionally there are five separate Yogas. Each, like a spoke of a wheel, leads to the hub, to oneness or union with the Divine. Hatha, the way of the body; Raja, the way of the mind; Karma, the way of service; and Bhakti, the way of the heart.  “Some people think...

Bhakti Yoga: The Path of Love & Devotion

The word “bhakti” means devotion. Bhaktas are devotees whose goal is to attach themselves completely to God, or the Beloved. Our entire nature is based on such love. We are attached to so many things. From early childhood, we learn to cling to someone or...

Integrating the Yoga Pathways of Meditation & Devotion

Our whole experience of life is based on the stories we tell ourselves about what occurs. These stories begin with our mind’s interpretation of what it perceives. Swami Vivekananda describes this like an oyster making a pearl. A parasite gets inside the shell, and...

Attuning to Grace

I once visited a home where there was a young baby. I was talking to the family and the mother was busy somewhere in the kitchen. The baby was playing with its toys. After a while, the baby cried a little and started putting things in its mouth, thinking that by...

Music of the Soul: Chanting for Healing, Devotion, Evolution

Sample from the Spring 2005 issue of Integral Yoga Magazine An Interview with Wah! by Laura Sevika Douglass Wah! has been immersed in the healing tradition of music since her teens. Her travels throughout the US, India and Africa have lead to a weaving of devotion in...