The Sound of Yoga

The Sound of Yoga

High summer rang loud on garlic harvest day. I stuck my pitchfork into the soil as sun spilled down the hill and into the veggie garden. Goldfinches twittered as they climbed the swaying sunflowers. Warm and sweet air rose from the earth. Leaving the pitchfork speared...

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Meditation Slokas

Meditation Slokas

These Sanskrit slokas are led by Swami Satchidananda and are from the Vedas and other sacred texts. Swami Satchidananda recommended chanting these prior to a meditation session to help connect to the Guru-tattva principle. This principle teaches that there's a...

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How Mantras Work

How Mantras Work

In 1976, Swami Satchidananda was giving this talk (below) on Yoga in Denver, Colorado. Yoga was something that wasn't widely practiced, or understood, in its broader and deepest sense at that time—and in large part, still isn't today. And, the use of mantras in...

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The Vibrating Subtle Body

The Vibrating Subtle Body

The chanting of mantras brings certain beautiful vibrations and helps us in lifting our own energy and consciousness. Modern scientists have proven the power of sound vibration. Sounds are even being used for cleaning purposes, as well as for soothing and comforting...

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Yoga for Wellness

Yoga for Wellness

There is a beautiful biblical saying: “Seek the kingdom of God first and all the rest will be added unto you.” Whether you want it or not, it will come. Health, wealth, friends, money and fame will just come to you. They are the by-products of the most important...

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Living a Healthy Life

Living a Healthy Life

Once, I was driving from one town to another in the region of Shillong, which is in the northeastern part of India. At that time, Shillong had recently won its independence. The politicians told the people that everyone was now free. Some of the country people felt...

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Sacred Mantra: Free Download

Sacred Mantra: Free Download

Kirtan/musical artists and Integral Yogis Sam Rossitto and Meera Kerr each created a musical track of the sacred mantra for meditation given by Sri Swami Satchidananda. In his honor, we are sharing a mash-up of their songs, done with their blessings. Enjoy this new...

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Kirtan with Astrud!

Kirtan with Astrud!

Enjoy this wonderful kirtan with Astrud Castillo and hosted by the Integral Yoga Institute of San Francisco. Sure to lift your spirits! A devoted Bhakti Yogi and kirtan artist, Astrud came to Yoga seeking peace of mind. She was most inspired by and drawn to the...

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The Healing Power of Mantra: Hari Om

The Healing Power of Mantra: Hari Om

By chanting Hari Om, you elevate yourself to a higher level. It is chanted for its vibrations—not to disturb anyone’s religious beliefs. Hari Om is a universal chant and does not belong to any particular religion. Begin with the sound “ha” at the naval. By repeating...

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World Peace Affirmations and Prayers

World Peace Affirmations and Prayers

In 1969, while the Vietnam war was still underway, the youth that were coming to hear Swami Satchidananda's weekly talks at the Universalist Church in New York, were desperate for the war to end and for peace to prevail. Instead of "fighting" for peace, Sri Swamiji...

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CD/Download: Sacred Invocation of the Goddess

CD/Download: Sacred Invocation of the Goddess

This newly released CD, part of the "Sacred Mantra" series was recently released. The invocation is a hymn of praise to Goddess Durga and is the first part of the Devi Stuti—a collection of sacred Sanskrit mantras and stotras in the Devi Mahatmyam (Glory of the...

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