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BOOK: Dreams of Light

Andrew Holecek is a leading expert in the dream yoga practices of Tibetan Buddhism and other wisdom traditions. His new book, Dreams of Light: The Profound Daytime Practice of Lucid Dreaming, published by Sounds True, is a deep dive into the heart of all the nocturnal...

Why Study About Death and Dying?

Prior to a Yogaville online program (Graceful Exit: Death and Dying from the Tibetan Buddhist tradition) that Andrew Holecek offered via Yogaville, he shared his reflections on what the benefits are in not avoiding the subject of death and dying, but rather delving...