Pranayama Resources: Books and CDs

Pranayama

There are some classic books on the practice of pranayama, the theory and philosophy of the subtle, vital pranic force and Swami   Satchidananda’s “Breath of Life” CD that includes a guided pranic healing visualization.

1. Breath of Life CD: Integral Yoga Pranayama taught by Swami Satchidananda

2. The Yoga of Breath & Sense Control (DVD) by Swami Satchidananda (also available as a downloadable MP3)

3. Science of Breath by Swami Rama, Rudolph Ballentine MD and Alan Hymes

4. Science of Breath by Yogi Ramacharaka

5. The Yoga of Breath: A Step-by-Step Guide to Pranayama by Richard Rosen

6.  Light on Pranayama by BKS Iyengar

 

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How Pranayama Works

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The word pranayama is not a single word but rather a combination of two Sanskrit words: prana and ayama. Prana could be translated as vital energy or the cosmic energy that causes any kind of movement. Even the movement of the electrons around the nucleus within an...

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