Krishna Das, the Grammy-nominated sacred music composer conducts a workshop in Yogaville annually. During his 2019 program, he sat down with Avi Gordon (Integral Yoga Teachers Association director) for a podcast. Having traveled extensively in India, where he met his Guru (Neem Karoli Baba), beautiful saints and singers, Bhakti Yoga became his personal path. In this interview, KD (as he is affectionately known) talks about self-care and Bhakti Yoga. “Real self care is finding the self.” “A lot of people don’t know how to take care of themselves in a very simple way.” “It’s really about becoming a better leader.” “Look how we live. As if we’re never going to die.” ~Krishna Das
Gratefully Navigating the Holidays
Holidays symbolize significance. They are markers for human history, our shared values and beliefs, and a time of remembrance. Holidays can elicit awe, joy, connection, hope, and memories. However, their nourishment can also be a source of pain. I like to think of...
