(GBC host Amber Bishop Garcia with Nalanie Chellaram.)
Recently, Integral Yoga master teacher and center head Nalanie Chellaram was in conversation with Amber Bishop Garcia,host of the holistic series “Activate with Amber” on GBC (Gibratar’s public service broadcaster). In this powerful conversation on grief and healing Amber and Nalanie explore the many forms grief can take, what it looks and feels like, and why allowing ourselves to fully feel pain is essential to healing.
Nalanie shares insight into the consequences of unprocessed grief and the importance of community when facing both personal and collective loss. This episode reminds us that grief is a reflection of love, and that within our pain lies the pathway to healing, connection, and transformation. Watch here.
