Satchidananda Ashram–Yogaville will host an “Experiential Raja Yoga Retreat” with Swami Karunananda, E-RYT 500 from November 1 – 3, 2024. Daily sessions for meditation, Hatha Yoga and pranayama will energize and relax you. Guided experiential exercises will help you gain insight about your personal journey. You will emerge with a plan to go deeper in your practice and incorporate what you have learned in your daily life. Join us for a weekend of discovery, sharing and support, as we immerse ourselves in the Royal Path of Raja Yoga.
Life is an opportunity to grow in awareness and compassion, to unfold one’s potential, and to find fulfillment and happiness. Raja Yoga provides a clear guidebook for this journey. It is a path to higher consciousness based on self-mastery. It offers teachings and techniques that enable one to maintain equanimity during challenging times and, ultimately, realize the supreme peace and joy that is our true nature.
We will explore The Yoga Sutras of Patanjali, the classical text on Raja Yoga, and learn how to apply these great teachings in our lives..
Topics covered will include:
- Yoga Philosophy: “The Mystery and Mastery of the Mind”
- Yoga Psychology: “Practice and Non-Attachment”
- Overcoming Obstacles: “Making the Teachings Work for You”
More information and registration here.