The Integral Yoga Institute of New York is offering two free online Hatha Yoga classes for free on Thanksgiving, November 25, 2021. At 10 am, join Tom Brennan for a Multilevel, 75-minute class. At 11:45 am, Rashmi (an Integral Yoga master teacher) will be offering a Level 1, 90 minute class that’s ideal for beginners or anyone. The class includes, in addition to asanas, a guided relaxation and short meditation.
Register here for Tom’s class and Rashmi’s classes. Happy Thanksgiving!
Integral Yoga Media, in collaboration with Integral Yoga Publications is thrilled to announce the release of our latest audiobook: To Know Your Self by Sri Swami Satchidananda, read by Nathan Chatelier and released on Audible. To Know Your Self is based on the...
The United Nations General Assembly has set a powerful intention for global harmony by unanimously declaring December 21st as World Meditation Day. This landmark resolution on December 6, 2024, invites the world to pause, reflect, and embrace the transformative...
From inspiring art to spiritual gifts, the Integral Yoga Etsy Shop features unique items that embody the inspiration and joy of Yoga. To celebrate our 2025 launch, we’re offering the first 25 customers who make a purchase by January 11th automatic entry into a raffle...
Step into a journey of profound self-discovery and rejuvenation at the transformative New Year’s Silent Retreat hosted at the serene Satchidananda Ashram–Yogaville. Nestled in the tranquil foothills of the Blue Ridge Mountains, this retreat offers an unparalleled...
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