The Integral Yoga Institute of New York is offering two free online Hatha Yoga classes for free on Thanksgiving, November 25, 2021. At 10 am, join Tom Brennan for a Multilevel, 75-minute class. At 11:45 am, Rashmi (an Integral Yoga master teacher) will be offering a Level 1, 90 minute class that’s ideal for beginners or anyone. The class includes, in addition to asanas, a guided relaxation and short meditation.
Register here for Tom’s class and Rashmi’s classes. Happy Thanksgiving!
Sri R. Sharath Jois, Paramaguru (lineage holder) for the Ashtanga Yoga tradition passed away on Monday, November 12, 2024 in Charlottesville, Virginia where he was teaching a course for Ashtanga teachers. Prashanti Carroll Friedmann, a disciple of Swami Satchidananda...
Meditation is a transformative practice that empowers individuals to cultivate a calm and focused mind. Supported by contemporary scientific research, this ancient practice offers profound simplicity and rewarding outcomes. Whether you are a beginner, face challenges...
Integral Yoga Publications is pleased to announce the release of a series of books by Swami Satchidananda that are part of the beloved Peter Max Art Cover Series of Pocket Books! Among these new eBook titles: The Secret to Prosperity, The Be-Attitudes, The Guru...
In silent awareness, Truth is revealed. Our annual 5-day New Year's Silent Retreat Dec. 27, 2024 - Jan. 1, 2025, with Integral Yoga Senior Staff, provides a ideal environment in which to quiet the mind and tune in to the profound peace which abides within each of us....
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