Integral Yoga TV has expanded the range of content being offered on its subscription-based streaming service. In addition to daily live classes, video classes and talks on the full range of Integral Yoga teachings are available 24/7 to all members. Hatha Yoga, health benefits of Yoga with Dr. Amrita, Raja Yoga series, Q & As with senior teachers, kirtans, pranayama and much more, including a member forum. Sign up today for a free trial (monthly subscription is just $19.95; $149 for a year).
Ahimsa As a Gift
Ahimsa is a Sanskrit word that translates as “without injury” or “nonviolence” in English. It’s a principle in Hindu, Buddhist, and Jainist philosophy that involves causing the least amount of harm possible to all beings. It’s the first ethical principle given as a...
