BOOK: Yoga Therapy for Arthritis

BOOK: Yoga Therapy for Arthritis

Dr. Steffany Moonaz, who developed the groundbreaking Integral Yoga-Inspired program, "Yoga for Arthritis" has written a new book on the subject, with co-author Erin Byron. Yoga therapy is commonly used for the management of arthritis, but often focuses exclusively on...

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COLORING BOOK: The Yoga Anatomy Coloring Book

COLORING BOOK: The Yoga Anatomy Coloring Book

The Yoga Anatomy Coloring Book is a fun mix of coloring book and instructional guide demystifies anatomy for the Yoga enthusiast and teacher. Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative...

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BOOK: Yoga Mind

BOOK: Yoga Mind

Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out by Suzan Saraswati Colón Inspired by Swami Satchidananda and an Integral Yoga teacher, Suzan Saraswati Colón wrote a new book, Yoga Mind which was...

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BOOK: Yoga Therapy for Digestive Health

BOOK: Yoga Therapy for Digestive Health

Digestive issues are widespread and prove difficult to address through mainstream medicine. In her new book, Yoga Therapy for Digestive Health, senior Yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between...

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BOOK: Teaching Trauma Sensitive Yoga

BOOK: Teaching Trauma Sensitive Yoga

This new book, by Brendon Abram, is a practical, hands-on, experienced-based guide from a military veteran turned Yoga teacher. Abram studied with David Emerson (Trauma Center, Boston) and Daniel Libby  (Veterans Yoga Project). Brendon Abram combines his first-hand...

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BOOK: Yoga Therapy as a Creative Response to Pain

BOOK: Yoga Therapy as a Creative Response to Pain

Yoga Therapy as a Creative Response to Pain by Matthew J. Taylor Supporting yoga therapists to create a programme of care for those living with chronic pain, this guide brings pain science, creativity and yoga together for the first time. It includes the emotional,...

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