Perhaps best known for her role as Serena Southerlyn on Law & Order, Elisabeth Röhm is also an advocate for human rights, health and education, serving as a Red Cross ambassador, among other service roles. She may be less renowned as a yogini, but in this...
Out of a Yogi’s Cave, Into an Office
Karen Karuna Kreps met Swami Satchidananda (Sri Gurudev ) in 1967, while she was in high school. She wanted to become his secretary, but her parents wanted her to go to college and have a career. Sri Gurudev told her to go to college and then decide what to do. She...
Freeing Our Voices: Yoga & Writing
As a writer and teacher of Yoga and Buddhist meditation, Anne Cushman explores the poignant intersection between spiritual practice, creativity and life. In the process, she’s struggled to balance her identities as a writer and a yogini. In this interview, she shares...
How a TV Producer Learned to Let Go & Get a Life
I sat on the bench outside the Integral Yoga Institute (IYI) in New York City yelling into my cell phone at my boss, “Forget it, I’m done. I can’t take this anymore. I quit!” People coming out of the IYI stared at me in horror. An ashram is not exactly the place to be...
Yoga and My Path as an Artist
Cat Bennett is an artist and writer who believes that everyone can draw and use the practice of drawing to grow awareness of the creative self within. Her experience in Yoga class helped her to understand the relationship between art and spiritual practice. In this...
My Yoga Journey to India
Integral Yoga teacher Djahariah Mitra traveled to India to deepen her practice of Yoga and Dancing in the Bamboo Forest: A Travel Memoir emerged from deep within her as one fruit of her travels. She shares an excerpt here. I braved the thought of attending my first...