Considering Yoga philosophy, mythology, poses, and nature, Theming Skills for Yoga Teachers provides guidance in how to skillfully theme Yoga classes with greater depth and give students meaningful ways to integrate Yoga into their lives beyond the mat. The new book (October 2021) encourages autonomy of interpretation while also providing questions and exercises at the end of each chapter to help inspire ideas and form a synergy of practical application and creativity. So useful for both Yoga teachers and trainees, this book allows them to create more meaningful Yoga sessions and hone their teaching ability to provide a more memorable and holistic learning experience. Available from the publishers, Singing Dragon, Amazon and wherever you buy books on Yoga.
Vagus Nerve Regulation for Emotional Management – March 2025
Save the Date to join Dr. Mala Cunningham for a weekend workshop on Vagus Nerve Regulation for Emotional Management, March 15-16, 2025 hosted by the Integral Yoga Institute of New York. More details and registration coming soon! Dr. Cunningham is a leading speaker,...