Life as Art

What do you want to create? If your goal is to be useful to humanity, then it’s a creative goal. In fact, simply by thinking, we’re always creating something. But, our creation, our goal, should be useful to people. With that type of goal, you can do anything you...

How to Care for the Physical Body

There is a beautiful saying in one of the Hindu scriptures that says: “The body comes first. Before you begin to do anything, whatever your action is going to be, you need the body to do it.” The body is really and truly your buddy. People who want to be well and do...

The Power of the Human Mind

There is nothing more powerful than the human mind. The mind has a tremendous capacity, so it can be trained to do anything. We can see this in the mental accomplishments or siddhis. If your thought force is strong enough, just by simply looking at an ordinary piece...

The Ultimate Growth Opportunity

The most selfless person is the most selfish one because they don’t want to disturb their peace. In the beginning of your Yoga practice, you try to stay away from all the situations that would interfere with your goal. There is some selfishness in that. But by being...

Constant Cravings

Cravings for pleasure are never ending. Every time you try to fulfill a craving, it’s like adding more gasoline to a fire that is already burning. We can’t eliminate desires completely and we don’t need to. Desires naturally arise in the mind. They only become...