Vagus Nerve Regulation for Emotional Management – March 2025

Save the Date to join Dr. Mala Cunningham for a weekend workshop on Vagus Nerve Regulation for Emotional Management, March 15-16, 2025 hosted by the Integral Yoga Institute of New York. More details and registration coming soon! Dr. Cunningham is a leading speaker,...

200-hour BIPOC Yoga Teacher Training: Spring-Fall 2025

The Integral Yoga Institute of San Francisco is pleased to announce the 3rd bi-annual scholarship based 200-hour Yoga Teacher Training for Black, Indigenous, and People of Color (BIPOC). This two-part online program (April – June and August – November...

Yoga Nidra Training April 2025

In this course of Yoga Nidra Training for Yoga Teachers from April 2 – 6, 2025 at Satchidananda Ashram–Yogaville, students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra...

Deepening Your Meditation Weekend

Meditation is a transformative practice that empowers individuals to cultivate a calm and focused mind. Supported by contemporary scientific research, this ancient practice offers profound simplicity and rewarding outcomes. Whether you are a beginner, face challenges...

New Year’s 2025 Silent Yoga Retreat

In silent awareness, Truth is revealed. Our annual 5-day New Year’s Silent Retreat Dec. 27, 2024 – Jan. 1, 2025, with Integral Yoga Senior Staff, provides a ideal environment in which to quiet the mind and tune in to the profound peace which abides within...