Save the Date to join Dr. Mala Cunningham for a weekend workshop on Vagus Nerve Regulation for Emotional Management, March 15-16, 2025 hosted by the Integral Yoga Institute of New York. More details and registration coming soon! Dr. Cunningham is a leading speaker,...
The Integral Yoga Institute of San Francisco is pleased to announce the 3rd bi-annual scholarship based 200-hour Yoga Teacher Training for Black, Indigenous, and People of Color (BIPOC). This two-part online program (April – June and August – November...
In this course of Yoga Nidra Training for Yoga Teachers from April 2 – 6, 2025 at Satchidananda Ashram–Yogaville, students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra...
Meditation is a transformative practice that empowers individuals to cultivate a calm and focused mind. Supported by contemporary scientific research, this ancient practice offers profound simplicity and rewarding outcomes. Whether you are a beginner, face challenges...
In silent awareness, Truth is revealed. Our annual 5-day New Year’s Silent Retreat Dec. 27, 2024 – Jan. 1, 2025, with Integral Yoga Senior Staff, provides a ideal environment in which to quiet the mind and tune in to the profound peace which abides within...
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