Living the Yoga of Sound

In 1971, Michael Grosso had an extraordinary experience in Greenwich Village, New York, that led him to realize he needed to balance his overly intellectual life with music. Michael had just spent the last several years obtaining a Ph.D. in philosophy from Columbia...

Integral Yoga Guided “Om” Meditation

Integral Yoga teacher Zac Parker leads a short guided meditation utilizing the mantra Om. This mantra is considered to be the primordial sound of the universe, representing the essence of existence and the ultimate Reality. When meditating on Om, practitioners feel...

Prenatal Yoga Teacher Training – May 2024

Lara Kohn Thompson, LMT, E-RYT 500, RPYT and Beth Donnelly Cabán, RN, E-RYT 500 will conduct a hybrid Prenatal Yoga Teacher Training from May 3 – June 2, 2024, hosted by the Integral Yoga Institute of New York. This training prepares Yoga teachers to teach classes in...