Exploring Karmic Relief

In a special episode of the Spirit Matters podcast, the tables are turned as regular host Philip Goldberg steps into the guest’s chair. Taking over the microphone is guest host Rabbi Rami Shapiro, who engages Goldberg in a lively and illuminating conversation about...

A Unifying Theory of Lifestyle Medicine

In this featured hybrid program, at the Integral Yoga Institute of San Francisco, Dr. Dean Ornish will explain why a whole foods plant-based diet, moderate exercise, stress management techniques, and love/social support are so beneficial in treating and preventing a...

iPhone Cases with Purpose and Spirit from the Integral Yoga Shop

Carry inspiration with you every day! Our Integral Yoga iPhone cases blend timeless wisdom with vibrant, uplifting designs that both protect your phone and nurture your spirit. Choose from mandalas that illuminate the Yamas and Niyamas, reminders of the ultimate goal...

Journey to the Heart of India: Tour & Retreat January 2026

In January 2026, join Integral Yoga for a rare opportunity to experience the sacred landscapes, ashrams, and spiritual heart of India in the uplifting company of fellow seekers. This special journey will be led by Swami Divyananda, senior Integral Yoga swami and...