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We Are All Parts of a Whole

In the last ten years my work has been made much easier by the progress made in the fields of Neuroscience and Epigenetics. Following a great deal of scientific experimentation, significant evidence has materialized to show how the brain works and how meditation...

Loss, Life, Love

Nalanie Chellaram, Integral Yoga teacher and Gibraltar and Sotogrande, Spain centers head, recently published a book, Loss, Love, Life. In this article, she shares the inspiration behind writing the book and her journey through loss into life and love again. The book...

Acceptance

In a short series of new inspirational videos, Nalanie Harilela Chellaram (founder of Service in Satchidananda and Integral Yoga Gibraltar/Sotogrande) reads excerpts from her book “Divine Grace,” a collection of poems and affirmations. In this video, she...

Meditation for the World

In honor of International Day of Yoga (June 21) and World Unity Week (June 20–27), a beautiful meditation is offered by Nalanie Chellaram (director, Integral Yoga Gibraltar and Sotogrande and founder of Service in Satchidananda). You can watch and join in sending out...

Finding Our Steadiness

It seems that life has taken us all to a surreal place. Initially, when changes happen in our lives, it takes a little time to adjust. Some become fearful, stressed and panicked, others want to help as much as they can. Time and understanding will help us adjust. In...