Practice
Explore Latest Posts
Explore Videos
YCat Yoga in Cancer & Chronic Illness – Level One Training Jan. 2023
YCat Yoga Therapy is now accepting applications for the upcoming Level One Training from January 19-March 11, 2023. This will be a live Virtual Level One Training with Sandra Susheela Gilbert, BA, C-IAYT, E-RYT500, director of YCat. YCat: Yoga Therapy in Cancer and...
Yoga Nidra Training and Certification LEVEL 1 – Online Jan. 2023
Satchidananda Ashram–Yogaville will offer a Yoga Nidra Training and Certification LEVEL 1 Online with Julie Lusk, E-RYT 500, M.Ed. from January 5 - 28, 2023, for everyone, especially Yoga teachers and health professionals. Thursdays: Jan. 5, 12, 19, and 26 Saturdays:...
What Kids with Special Needs Taught Me About Yoga
I looked over the damaged carrot patch. Bunnies had shorn the tops off; turning the frilly fronds into scant spikes. I sighed and wondered, Why do I bother? I was headed for trouble when I focused on “getting something” out of the garden. But this time the bunny...
Carrying Inner Peace Out into the World
It is a tradition in Integral Yoga that after daily meditation we repeat Shanti mantras, or peace prayers. These prayers are a beautiful way to end one’s formal meditation sitting and are a spiritual support in that they are affirmations of peace. The Yoga tradition...
Yoga for the Special Child: Teaching Asanas, Adjustments & Sequences
The Integral Yoga Affiliate program "Yoga for the Special Child" is offering a continuing professional development workshop focusing on teaching asanas, adjustments, and sequences. The workshop will be taught by Renata Sumar Gaertner C-IAYT, E-RYT 500, RCYT from...
Spiritual Independence
Independence implies a freedom from being controlled or unduly influenced by an outside source. Spiritual independence suggests the freedom to live in harmony with the spiritual truth at the heart of our being. It implies freedom from depending on any outside source...
Yoga for the Special Child Trainings – Summer/Early Fall 2022
Yoga for the Special Child, the inspiring Integral Yoga Affiliate program taught by Sonia Sivakami Sumar is now registering for summer and early fall 2022. Yoga for the Special Child® training programs offer a unique learning environment for children and their...
The Fruit of Practice
A meditation teacher of mine once quoted a Burmese teacher as saying “When everything that can go is gone, what’s left is the truth.” That sentence resonated with me. I heard it maybe 20 years ago and I still reference it and repeat it a lot. And I think that’s...
Neuroscience and Yoga Teacher Training Certification July 2022
The Neuroscience and Yoga Teacher Training Certification program will be held in person at Satchidananda Ashram–Yogaville from July 14 to 18, 2022. The training is led by M. Mala Cunningham, Ph.D., C-IAYT, an educator and leader in the field of Medical Yoga. This...
Integral Yoga Therapy Virtual Open House: May 14, 2022
The Integral Yoga Therapy Certification Program is excited to announce their annual Virtual Open House on Saturday, May 14th from 12–1:30pm EST. The open house is a chance for all who are interested in better understanding what it takes to become an Integral Yoga...