Articles
Explore Latest Posts
Explore Videos
Harvest Full Moon Retreat: Purnima Sadhana October 17-20, 2024
Harvest Full Moon Retreat: Purnima Sadhana October 17 - 20, 2024 with Satya Greenstone, E-RYT 500, C-IAYT. Join us at Satchidananda Ashram–Yogaville to experience a Harvest Full Moon Retreat under the guidance of Satya Greenstone, senior disciple of Sri Swami...
Integral Yoga San Francisco Announces Ongoing Personal Retreat Offerings
Experience a profound rejuvenation of body, mind and spirit by immersing yourself in a personal retreat at Integral Yoga Institute. Relax and unwind at our urban Ashram, where you will find space for self-reflection and intentional self-care, in the heart of San...
The TMJ Handbook: Relieve Jaw Pain with Yoga
In The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness, Cator Shachoy explains the anatomy and physiology of Temporomandibular Joint Dysfunction (TMD)—what we commonly refer to as "TMJ." She unpacks the physical,...
Integral Yoga Podcast: Mataji
In this episode of the Integral Yoga Podcast, senior Integral Yoga monk Swami Gurucharanananda (Mataji) shares insights into her life journey and spiritual path, first as a Catholic nun and later meeting her Guru, Swami Satchidananda. Born in Washington DC on April...
Who Are You? Who Are You Being? Svadhyaya – “Self-Study”
Who am I really? Who am I being? These are two queries and discoveries to be made while practicing svadhyaya (self-study)—Yoga’s fourth niyama, as well as the second practice in the Kriya Yoga of Sri Patanjali. Svadhyaya includes the study of sacred texts and the...
Heaven on Earth: My Vision of Yogaville
Swami Satchidananda, the revered founder of Yogaville and a world-renowned spiritual teacher, presents a transformative vision in his book, Heaven on Earth: My Vision of Yogaville. This compelling vision encapsulates his dream of creating a haven of peace, love, and...
Staying Balanced in the Midst of Pain
Someone once asked me the following question: “In the Bhagavad Gita, Lord Krishna says, ‘The yogi who perceives the essential oneness everywhere naturally feels the pleasure or pain of others as their own.’ Is it possible to feel the pain of others without losing...
Spiritual Media Blog Podcast: Practicing the Yoga Sutras in Daily Life
Matthew Welsh, JD, PhD, (founder of Spiritual Media Blog and his podcast of the same name) recently invited Carroll Ann (Prashanti) Friedmann to be a podcast guest and talk about her new book (Practicing the Yoga Sutras, from Integral Yoga Publications). The book...
Reflections on a Journey: Unity Under the Desert Sky
I set out on a journey to the 2024 Integral Yoga European Reunion held in Spain not knowing what to expect. It’s been more than six years now of serving as director of the Integral Yoga Teachers Association (IYTA) at Yogaville, and during that time, I’ve gotten to...
Embarking on a Spiritual Odyssey, Part 7: Turning Point–The Premonition
During the time Ramaswamy (Swami Satchidananda’s birthname was Ramaswamy) served as the manager of the Perur Temple in 1937, he had become well-acquainted with one of the families who was very active and helpful in the management. In fact, the head of the family had...
The Guru Poornima + Awakening Issue – IY eMagazine 302
New Interactive Website: Ask Swami
Ever have questions about Yoga? The meaning of life? What is maya? Other burning questions? Now there’s a new website, Ask Swami (askswami.org), where you can ask those questions in real time and get your questions answered! The answers are sourced from the Integral...
200-hour Integral Yoga Hatha Teacher Training in Yogaville – October 2024
Join Integral Yoga Hatha Lead Teacher Trainer Marc Morozumi, E-RYT 500, CMT for a one-month 200-hour Integral Yoga Hatha Teacher Training being held at Satchidananda Ashram - Yogaville (Buckingham, Virginia) from October 27 - November 24, 2024. Gain a strong...
200-Hour Teacher Training, Module 2: Yoga Teaching Essentials Sept 2024
The Integral Yoga Institute of New York will offer a hybrid (online and in-person options) for participation in Module 2 of 200-hour Integral Yoga Hatha Teacher Training from Sunday, September 08 2024. The pre-requisite for joining this module is successful completion...
Introduction to The Essential Teachings of Swami Satchidananda
In this short, self-directed, free online course, "Introduction to The Essential Teachings of Swami Satchidananda," you will be able to watch Swami Satchidananda sharing some of his core teachings in his fun, loving, and inspirational manner. He also reflects on how...
Embarking on a Spiritual Odyssey, Part 6: The Cosmic Dancer
When asked to reflect upon his life, Swami Satchidananda once said, "It’s hard to summarize a long life in a few words. But I can just say I am fortunate, in a way, to be born in a family of pious parents. They were my first Gurus. They instilled faith in God in my...
The Way of Recognition
Understanding Enlightenment and Awakening For many, the terms enlightenment and awakening evoke the promise of extraordinary experiences. Referring to a concept that has intrigued and captivated truth seekers throughout history, these terms are often associated with...
The Ego is Like a Powerful Elephant
A dialogue between Sri Ramana Maharshi and a disciple, as recounted in Maharshi's Gospel: The Teachings of Sri Ramana Maharshi, 1939. Devotee: How is the Guru found? Maharshi: God, who is immanent manifests, through Grace, according to the devotee’s development. The...
“America’s First Guru”
America’s First Guru, by director Raja Choudhury, premiered on PBS in May 2024. The film is the compelling story of how a young charismatic Indian monk named Swami Vivekananda came to America for the first World’s Parliament of Religions in 1893 and went on to share...
Swami Karunananda on “Here’s to Your Health” with Joshua Lane
Swami Karunananda, senior monastic disciple of Swami Satchidananda and Integral Yoga master teacher was recently featured on "Here's to Your Health" with Joshua Lane, a popular podcast and radio show. Swami Karunananda addressed the want behind all other wants is...
“Lotus Girl”
From one of the central figures in Buddhism’s introduction to the West and the founder of Tricycle magazine comes Lotus Girl: My Life at the Crossroads of Buddhism and America by Helen Tworkov, a brilliant memoir of forging one’s own path that Pico Iyer calls...
“The Centered Heart” – Ancient Wisdom + Modern Science
In The Centered Heart, Susi Amendola, C-IAYT, 500-ERYT, Yoga therapist, stress management expert and senior trainer for Ornish Lifestyle Medicine, navigates the intricate relationship between stress management and overall health. She invites readers into...
The Path to Spiritual Awakening
The Cosmic Guru is the only Guru. All the rest is just comic. The real Guru is everywhere. Within, without. The Guru is above all the qualities, at the same time you see every kind of quality there. Sometimes the Guru is all sattvic, sometimes very rajasic, sometimes...
Secrets of Spiritual Practice – IY eMagazine 301
“The Last Ecstatic Days”
Ethan Sisser, a young man with terminal brain cancer started livestreaming his death journey. Thousands joined to celebrate his courage. Honoring Ethan's wish, his doctor Aditi Sethi transported him to the Blue Ridge Mountains of Asheville, North Carolina. What...