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Swami Karunananda, senior monastic disciple of Swami Satchidananda and Integral Yoga master teacher was recently featured on “Here’s to Your Health” with Joshua Lane, a popular podcast and radio show. Swami Karunananda addressed the want behind all other wants is happiness, how can we calm and clean the mental lake so we can experience inner peace and joy, among other topics. Listen here or wherever you listen to podcasts and on Transformation Talk Radio.
There are moments along our path when something new enters our lives and, strangely, feels less like a discovery than a remembering. That is how Ayurveda came to me. My formal path into Yoga began at Satchidananda Ashram–Yogaville in 2009, where I completed my...
In this short video teaching from Integral Yoga Teacher, therapist, and center head Nalanie Chellaram, she gives practical strategies for those going through painful times, relationship problems and living in gratitude. She shares inspiration from Yoga and the...
On the journey of self-growth, one of the central concepts in yogic philosophy is Ishvara Pranidhana, or the act of surrendering to a Higher Power. Patanjali, in the Yoga Sutras, describes it as a foundational practice that leads us toward liberation and inner peace....
In this episode of the Integral Yoga Podcast, host Avi Gordon is in conversation with with Yoga therapist Steffany Moonaz. The topic of the podcast is "Yoga, Meditation, Arthritis & Chronic Pain Relief" and a central question posed is: What if changing your...
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