Swami Karunananda, senior monastic disciple of Swami Satchidananda and Integral Yoga master teacher was recently featured on “Here’s to Your Health” with Joshua Lane, a popular podcast and radio show. Swami Karunananda addressed the want behind all other wants is happiness, how can we calm and clean the mental lake so we can experience inner peace and joy, among other topics. Listen here or wherever you listen to podcasts and on Transformation Talk Radio.
What is Aging Gracefully?
Picture a horse galloping across a meadow in a rhythm of effortless power. Become mesmerized by the beautiful, elegant movements of a ballerina or Bharata Natyam dancer. Observe an old couple in the park shuffling by slowly and gently, hand in hand, their frailty...

