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How to Live Yoga
Yoga is something that you live. If you want to be a Yogi you should be a Yogi always, not just while you are standing on your head. If you are a Yogi only when you stand on your head, then what are you when you walk on your feet? If you are a Yoga teacher, you are...
Manifesting Divine Consciousness in Daily Life
In this interview, Brother Chidananda, a long time Self-Realization Fellowship (SRF) monk (who now is president of SRF), discusses what it means to be successful on one’s spiritual path. Integral Yoga Magazine (IYM): How would you define success? Brother Chidananda...
Sure Success in Life
. . . Reduce your wants. Be honest in your dealings. Earn at the sweat of your brow. Control the indriyas and the mind. Develop noble qualities. Take recourse to the company of wise men. Remember God. Sing His Name. Feel His presence. Think aright. Speak truth and act...
Yoga, Creativity and Active Surrender
Perhaps best known for her role as Serena Southerlyn on Law & Order, Elisabeth Röhm is also an advocate for human rights, health and education, serving as a Red Cross ambassador, among other service roles. She may be less renowned as a yogini, but in this...
Out of a Yogi’s Cave, Into an Office
Karen Karuna Kreps met Swami Satchidananda (Sri Gurudev ) in 1967, while she was in high school. She wanted to become his secretary, but her parents wanted her to go to college and have a career. Sri Gurudev told her to go to college and then decide what to do. She...
Freeing Our Voices: Yoga & Writing
As a writer and teacher of Yoga and Buddhist meditation, Anne Cushman explores the poignant intersection between spiritual practice, creativity and life. In the process, she’s struggled to balance her identities as a writer and a yogini. In this interview, she shares...
How a TV Producer Learned to Let Go & Get a Life
I sat on the bench outside the Integral Yoga Institute (IYI) in New York City yelling into my cell phone at my boss, “Forget it, I’m done. I can’t take this anymore. I quit!” People coming out of the IYI stared at me in horror. An ashram is not exactly the place to be...
Yoga and My Path as an Artist
Cat Bennett is an artist and writer who believes that everyone can draw and use the practice of drawing to grow awareness of the creative self within. Her experience in Yoga class helped her to understand the relationship between art and spiritual practice. In this...
My Yoga Journey to India
Integral Yoga teacher Djahariah Mitra traveled to India to deepen her practice of Yoga and Dancing in the Bamboo Forest: A Travel Memoir emerged from deep within her as one fruit of her travels. She shares an excerpt here. I braved the thought of attending my first...