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Yogic Preparation for the End of Life

From time-to-time, Integral Yoga teachers ask how to address yogic practices, traditions, and advice on preparing for death. Here are some tips, from our own expert in the field, that may be helpful in preparing for your or anyone’s journey—starting with some basic...

Challenging the Norms: A Journey into Yoga’s Heart

In this enlightening episode of the Integral Yoga Podcast, hosted by Avi Gordon (director, Integral Yoga Teachers Association), Michelle Jacobi shares her captivating journey into the world of Yoga. Starting as a professional dancer in New York with a keen interest in...

Gratefully Navigating the Holidays

Holidays symbolize significance. They are markers for human history, our shared values and beliefs, and a time of remembrance. Holidays can elicit awe, joy, connection, hope, and memories. However, their nourishment can also be a source of pain. I like to think of...

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Really Living Yoga

Really Living Yoga

When I think of what it means to really live Yoga, I recall a special visit in late December, in the mid-1970s. I was serving as director of the San Francisco Integral Yoga Institute, and Swami Satchidananda (Sri Gurudev) was coming to California for the celebration...

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How to Live Yoga

How to Live Yoga

Yoga is something that you live. If you want to be a Yogi you should be a Yogi always, not just while you are standing on your head. If you are a Yogi only when you stand on your head, then what are you when you walk on your feet? If you are a Yoga teacher, you are...

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Sure Success in Life

Sure Success in Life

. . . Reduce your wants. Be honest in your dealings. Earn at the sweat of your brow. Control the indriyas and the mind. Develop noble qualities. Take recourse to the company of wise men. Remember God. Sing His Name. Feel His presence. Think aright. Speak truth and act...

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Yoga, Creativity and Active Surrender

Yoga, Creativity and Active Surrender

Perhaps best known for her role as Serena Southerlyn on Law & Order, Elisabeth Röhm is also an advocate for human rights, health and education, serving as a Red Cross ambassador, among other service roles. She may be less renowned as a yogini, but in this...

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Out of a Yogi’s Cave, Into an Office

Out of a Yogi’s Cave, Into an Office

Karen Karuna Kreps met Swami Satchidananda (Sri Gurudev ) in 1967, while she was in high school. She wanted to become his secretary, but her parents wanted her to go to college and have a career. Sri Gurudev told her to go to college and then decide what to do. She...

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Freeing Our Voices: Yoga & Writing

Freeing Our Voices: Yoga & Writing

As a writer and teacher of Yoga and Buddhist meditation, Anne Cushman explores the poignant intersection between spiritual practice, creativity and life. In the process, she’s struggled to balance her identities as a writer and a yogini. In this interview, she shares...

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