Education

Explore Latest Posts

Breath, Body and Brain Aligned

While Sri Patanjali and other classical Yoga sources have known this for several thousand years, recent medical research highlights the profound connection between breath, body, and mind, emphasizing breathwork as a tool for emotional regulation and stress relief....

Integral Yoga Etsy Shop + Raffle!

  From inspiring art to spiritual gifts, the Integral Yoga Etsy Shop features unique items that embody the inspiration and joy of Yoga. To celebrate our 2025 launch, we’re offering the first 25 customers who make a purchase by January 11th automatic entry into a...

Embarking on a Spiritual Odyssey, Part 12: Sacred Discipline Continues

In our last installment, Ramaswamy (Swami Satchidananda’s birth name) realized that the next step in deepening his spiritual practices would be to travel sixty miles from his birthplace of Chettipalayam to the ashram of the family Guru, Sri Sadhu Swamigal, in Palani....
More Articles
We Are All Expressions of the One

We Are All Expressions of the One

My philosophy is to be relaxed always, under all circumstances. You don’t need to prepare yourself to achieve something. Just be as you are and then if anything inspires you, go ahead and take action. The purpose behind all the different spiritual teachings is simply...

read more
Yoga at Home vs. In-Person?

Yoga at Home vs. In-Person?

What’s better: Yoga at home or in-person class? I think they both work. It’s lovely to follow the teacher’s sequences and be with your Yoga friends—but an integral part of developing understanding of yourself and of Yoga is establishing a home practice, tailor made...

read more
Integral Yoga Sotogrande (Spain) Reopening

Integral Yoga Sotogrande (Spain) Reopening

The Integral Yoga Centre of Sotogrande, Spain at the George Harilela Yoga Hall will re-open for in-person classes on March 9, 2021. The Centre offers Yoga classes and talks on all aspects of Yoga. Please check the Facebook page for class schedules and updates. The...

read more
Integral Yoga Master Teacher Launches New Website

Integral Yoga Master Teacher Launches New Website

Nalanie Harilela Chellaram is the director of Integral Yoga Gibraltar and Integral Yoga Sotogrande (Spain). She also founded Service in Satchidananda, the global humanitarian project which honors Integral Yoga founder Sri Swami Satchidananda through charitable service...

read more
Raja Yoga Teacher Training – Starts Online June 2021

Raja Yoga Teacher Training – Starts Online June 2021

Raja Yoga Teacher Training Online provides an opportunity to immerse yourself in these profound teachings and learn how to skillfully share them with others. The Integral Yoga Institute of San Francisco is offering this online training in 2 parts and it is taught by...

read more
Daily Inspiration via Integral Yoga TV

Daily Inspiration via Integral Yoga TV

Integral Yoga TV has expanded the range of content being offered on its subscription-based streaming service. In addition to daily live classes, video classes and talks on the full range of Integral Yoga teachings are available 24/7 to all members. Hatha Yoga, health...

read more
Should I Re-open My Yoga Studio/Center?

Should I Re-open My Yoga Studio/Center?

Gary Kissiah has practiced corporate and technology law for over twenty years and serves on the Board of Directors of the Integral Yoga Institute of San Francisco. Recently, we asked him for some guidance as Covid guidelines begin to be more relaxed and Yoga teachers...

read more
Swami Satchidananda at Carnegie Hall, 1969 — A Look Back

Swami Satchidananda at Carnegie Hall, 1969 — A Look Back

In this short fascinating video, Bhaskar Leonard Gleich brings the original poster from the sold-out Carnegie Hall "concert" in January 1969 to posterfix.com— a company that restores it to like-new condition. As we watch this process, Bhaskar describes the origins of...

read more