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Yoga Teaching Essentials – April 2022
The Integral Yoga Institute of San Francisco will offer Yoga Teaching Essentials starting April 24, 2022. The course, taught by with Swami Ramananda, Diana Meltsner and Snehan Born, provides a thorough training in developing the skills necessary to become a confident,...
Integral Yoga Spring Silent Retreat March 31, 2022
Satchidananda Ashram–Yogaville's first in-person retreat of 2022 is scheduled for March 31 – April 3. This is a wonderful opportunity to experience a silent retreat under the guidance of skilled Integral Yoga practitioners. Whether you are seeking relaxation,...
Steve Jobs & the Science of Mind
In this podcast, Integral Yoga Master teacher, Nalanie Chellaram and her son Shaman (senior director of advisory services for a leading hotel & commercial real estate firm) are interviewed by the Business Innovation Leadership Forum on balancing life, spirituality...
BOOK: The Guru Within
In this new book, The Guru Within, from Integral Yoga Publications the classical tradition of the Guru-disciple is explored. Additionally, the book discusses another important aspect of this subject: Guru Tattva, the Guru Principle. Throughout history there have...
Uncommon Conversations: Thich Nhat Hahn & Br. David Steindl-Rast
These two old friends—Thich Nhat Hahn (a Buddhist monk) and Brother David Steindl-Rast (a Benedictine monk)—talk about their common work for peace; gratefulness bringing one into the now; the powers to let go, to forgive and to understand; and the power of community. ...
The Mind is the Mirror of the Self
Have you ever seen your own face? No. What you see in a mirror is not your face. It’s a reflection. If, to your great surprise, your face looks horrible and distorted in the mirror, do you jump up and run to the hospital? No, you get another mirror. You know that the...
BIPOC 2022 Teacher Training & Scholarship Program
The Integral Yoga Institute of San Francisco is hosting the 2nd year of its Integral Yoga Teacher Training for Black, Indigenous People of Color (BIPOC). This 200-hour Yoga Teacher Training (YTT) provides a great foundation for practicing, teaching and understanding...
Light on the Yamas & Niyamas: Aparigraha, More than Non-Stealing
We’ve come to the final yama (in the five yamas of the Yoga Sutras of Patanjali) and the last occurrence of Patanjali’s “via negativa” approach. Aparigraha, commonly referred to as “non-grasping,” is composed of graha (seizing) with two prefixes attached: a (not) and...
Staying Centered in a Sea of Change
As March 2022 begins, it feels like our world is in a state of upheaval. The seasons are changing and many places in the world are lifting COVID restrictions, trying to transition back to a more “normal” way of life. But the seasons and the pandemic are overshadowed...
Psychology and Mental Health Online – March 7, 2022
A course on "Psychology and Mental Health" will be hosted by Yogaville Online from March 7 - April 16, 2022. The program will be taught by Karla Helbert, LPC, E-RYT 200, YACEP, C-IAYT. Both psychology and Yoga can aid in developing deeper personal insight, changing...