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The Tiny Chef Full of Yogic Spirit

Sometimes, the light of Yoga shines through in the most unexpected places. Meet The Tiny Chef—a hand-crafted, herbivore chef with a big heart, a love for nature, and an infectious giggle that has captured the hearts of millions. Though just a few inches tall, Cheffy...

The Guru’s Gift: Awakening the Light of Truth Within

Each year on Guru Poornima, we turn our hearts in deep gratitude to the Guru—the one who awakens the Light of Truth within us. It is a time of honoring not only our own teacher, but the entire lineage of saints, sages, and realized beings who have guided humanity from...

See and Emulate: The Power of a Living Master

Throughout history, seekers have turned to spiritual masters for guidance. While scriptures and saints of the past offer enduring wisdom, there is something uniquely powerful about the presence of a living master—a person who embodies spiritual truth in the here and...
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The Secret of Karma Revealed

The Secret of Karma Revealed

As long as you feel that you are doing something, then you are responsible. But when you don’t feel that you are doing anything, and you feel that you have completely surrendered into the hands of a Higher Power that does everything, where is the karma for you? When...

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Ask for a Miracle

Ask for a Miracle

How do we live in this time? It is a question I ask myself again and again. For many, there is little choice. It is a time of such anguish for uncounted millions around the world. But what of those of us who have a sufficiency? Food, a roof over our heads, a bed, a...

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When Yoga Meets Zen Meditation

When Yoga Meets Zen Meditation

Many of us come to meditation for the first time to still our mind. We recognize that the source of suffering has something to do with the way our minds work (or don’t work) and we believe that by sitting still and taming our mind we will become calm and peaceful. One...

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Yoga Therapy Foundations, Tools and Practice

Yoga Therapy Foundations, Tools and Practice

Yoga Therapy: Foundations, Tools and Practice is a new textbook available that provides essential support to schools and universities that offer Yoga therapy training programs. This comprehensive, edited textbook develops robust curricula, enabling them to prepare...

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The Sonia Sumar Method Annual Conference: October 8 – 10

The Sonia Sumar Method Annual Conference: October 8 – 10

The Third Annual Conference of the Sonia Sumar Method will be held online October 8 – 10, 2021. This year's theme is: "Unity in Diversity." Sonia Sivakami Sumar, is an Integral Yoga teacher and therapist who developed Yoga for the Special Child (YSC). The Conference...

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Dance with Life

Dance with Life

Sue Swain is the founder and executive director of BioWise – a social enterprise promoting and explaining the practice of BIOMIMICRY, learning from nature. The BioWise vision is a world modeled on natural ecosystems and processes where all life thrives as part of a...

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The Real Enjoyment

The Real Enjoyment

Spirituality means feeling the Spirit, knowing the real you. If you want to feel the Spirit, you have to put your focus there, more than on the body and senses. The foods we eat won’t help us to experience our essential nature. Thinking often about what to eat, where...

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The Ego Trap of Spiritual Arrogance

The Ego Trap of Spiritual Arrogance

When we think about cultivating our inner faith, we do not often consider how closely faith ties into spiritual arrogance. The topic of spiritual arrogance is vast and deep. But when we feel into how this subtle aspect of ego-driven identification has unfolded within...

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Yogic Keys to Success in the Workplace

Yogic Keys to Success in the Workplace

Rev. Shankar Fern believes that the workplace is the schoolhouse for evolving ourselves as spiritual beings. In this article, he highlights some of the key teachings of Swami Satchidananda that he has applied during the past three decades as a successful business...

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