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Do You Want to Become Whole?
In this essay, Br. David Steindl-Rast, OSB, reflects on how we make ourselves whole by making each other whole. He explores the classic teaching story “Ten Oxherding Pictures” from the Zen Buddhist tradition. Wholeness has intrigued me ever since we boys built...
How to Really See
Daniel Dhanapati McCoy was a student of Swami Satchidananda and former director of the Integral Yoga Institute of Detroit. In recent years, Dhanapati was diagnosed with ALS. On the evening of August 24th, 2021, he died peacefully in his home at the age of 71, just 3...
Inner Guidance, Yoga Sutra 1.1, Dharma – IY eMagazine 258
LifeForce Yoga to Manage Your Mood – Online
Join Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP, for "Manage Your Mood" — evidence-based Yoga practices for managing your mood on October 2 - 3, 2021 hosted by Yogaville Online. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific...
Yoga Wisdom Card Deck: Inspiring Thoughts and Affirmations for Inner Peace
Yoga Wisdom Card Deck: Inspiring Thoughts and Affirmations for Inner Peace is a 52 card deck filled with wisdom from the classical, contemplative Yoga tradition as taught by Sri Swami Satchidananda. The front of each card contains an inspiring thought or affirmation...
Support Integral Yoga’s BIPOC Yoga Teacher Training Program
Integral Yoga's first scholarship-based BIPOC 200-hour Yoga teacher training is hosted by the San Francisco Integral Yoga Institute. They would love to offer this training each year to share the teachings of Yoga with even more students in the US and around the world....
My Dharma: Laruga Glaser
In this short video documentary, Yoga teacher Laruga Glaser speaks about how Yoga transformed her life. Beautifully filmed, with Glaser going through a set of asanas with beauty and grace. Inspiring!
Swami and Artist
In this video, Avi Gordon (director of the Integral Yoga Teachers Association) interviews Swami Jyotirmayananda, who was initiated as a sannyasin (monastic) in 1986. She has served at Satchidananda Ashram–Yogaville in various capacities, including designing and...
Demystifying Tongue Scraping and Neti Pots
In Ayurveda, the accumulation of toxins in the body is called ama. It builds up as a result of the contaminants in our environment, improper eating habits, poor digestion, and/or a reflection of an imbalance in the gastrointestinal system. When these toxins are not...
Raja Yoga Now: The Beginning
The Yoga Sutras of Patanjali begins with a call that reverberates through the ages: Atha Yoganusasanam: Now the exposition of Yoga is being made. It is an invitation to seekers of truth everywhere, irrespective of place, time or circumstance. It offers a universal...