This delightful kids series is taught by Hersha Chellaram (Integral Yoga teacher and Integral Yoga Centre of Hong Kong director) and is also for the young at heart! In this class, Hersha takes you through a whimsical and fun stretching and breathing program as part of the Oddbods BusyBodies series, hosted by One Animation (Singapore). With over 100,000 views of the video, we hope you enjoy it and spread the word!
Recent Posts
- Living Our Yoga On & Off the Mat – IY eMagazine 298 March 2, 2024
- Lessons from the Bhagavad Gita March 2, 2024
- Special Program Announcement: Creating Safety Within Hatha Yoga March 2, 2024
Archives
Support the Magazine
Integral Yoga Magazine is a nonprofit. Our mission is to share the wisdom of the Yoga teachings—to inspire, comfort, support, and uplift readers around the world—through this website and our eMagazine, which mails weekly. Do you share our aspiration? We can’t do this without your help. Please donate today. Thank you. Om Shanti.
eBooks
The Living Gita: The Complete Bhagavad Gita: a Commentary for Modern Readers by Sri Swami Satchidananda Get this and other ebooks by H. H. Sri Swami Satchidananda.