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You Are Light! – IY eMagazine 290
Restorative Yoga Teacher Training – Part 2
Restorative Yoga Teacher Training, taught by Satya Greenstone, E-RYT 500, C-IAYT (Integral Yoga Master Teacher & Trainer), is for Yoga teachers and health professionals. In Restorative Yoga Teacher Training Part 2, you will explore the therapeutic applications of...
Integral Yoga Silent Retreat – August 2023
Are you ready to go deep into silence and reflection? Embark on a profound inner journey with the 8-Day Silent Retreat being held from August 9 – 16, 2023 at Satchidananda Ashram–Yogaville. If you have taken a silent retreat before and feel eager to learn more and...
Bhakti Yoga Retreat September 2023
Join Swami Asokananda (senior monk and Integral Yoga master teacher) for a Bhakti Yoga Retreat from Sept. 1 – 4, 2023, to explore the devotional practices of Bhakti Yoga that will open and nourish your spiritual heart. Bhakti Yoga is a spiritual path within the yogic...
Elements of Integral Yoga Hatha: The Ultimate Balancing Act
Saci Murphy, E-RYT 500 will lead a weekend workshop (July 28-30, 2023) that includes the practice of the elements of Integral Yoga Hatha. Hatha Yoga transforms the physical body—our tool for all our goals, activities, and endeavors—by optimizing function and...
Mindful Breathing to be Required in New York City Public Schools
This past week, Fox News 5 reported that New York City’s public schools will be required to introduce mindful breathing exercises for students from grades K through 12, according to Mayor Eric Adams. “It’s a really simple practice that can balance out your nervous...
“Love” – A Global Musical Journey
“Love” travels from the shores of Hawai’i to the rooftops of India and beyond. This song features musicians across six continents and is a testament to how both music and technology can unite us all. Playing For Change is a movement created to inspire and connect the...
The Freedom of Being Nobody
In this inspiring video, Ram Dass speaks about "The Freedom of Being Nobody." After Skool is a YouTube channel with the goal of empowering the individual and delivering profound ideas through art. In this video, After Skool animates the words and wisdom as Ram Dass...
The Practice of Trataka Meditation
There are so many methods of meditation and Trataka meditation is among them. Even though you might have an image in your mind of what meditation is, there are actually so many ways to meditate. You can try out all the different types to see what works best for you....
Awakening to the Deeper Teachings of Yoga
The Chinese sage, Chuang-Tzu, once had a dream in which he was a butterfly. When he woke up, he didn’t know for sure if before, he had been a man dreaming he was a butterfly, or if now, he was a butterfly dreaming he was a man. Likewise, we are all caught in a dream...