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A Short Guided Meditation/Relaxation Experience
Integral Yoga teacher Zac Parker leads a short meditative and relaxing experience that you can do to begin or end your day. It's also the perfect length to take a moment out of a stressful day or utilize during a work break, to drop into essence-nature and the peace...
A Tribute to Sylta Divyajyoti Kalmbach (1936 – 2022)
It was in 1991 that Yoga teacher Sylta Divyajyoti Kalmbach invited Swami Satchidananda to southern Portugal in 1991 to conduct an Integral Yoga retreat at her center, Quinta de Calma. This was the beginning of what would become a beautiful relationship between...
My Restless Savasana
My time on the mat began with a few sporadic classes to balance out a new fitness regime. I was in my early thirties and began noticing my high metabolism was not all I could rely on to stay healthy. Group classes motivated me to go to the gym, and I mixed up my...
Seeking Something like Faith
The howl of a nor’easter blew against my house and rattled the windows. A rifle-like crack, roaring whoosh, and an earth-shaking thud shocked me fully awake. I assumed another tree had fallen. Finally, night gave way to grey dawn and I huddled around my coffee mug in...
Compassionate Communication
If we pay attention to the world news, I think we can agree that our world is in dire need of more mindfulness, justice, and compassion. On an individual level, a deeply- entrenched sense of separation—and the resulting insecurity—has given rise to so much mistrust...
Living a Liberated Life
To understand a jivanmukta you have to become a jivanmukta. Jivanmukta means one who is alive and liberated. There is still karma but probably not their own karma. They perform actions for the sake of others. That’s also a karma. They are liberated souls, but not...
Sandee N. Harilela Premchand: In Memoriam
Sandee N. Harilela Premchand (1948-2022), the managing editor of BR International magazine and a lifelong beloved devotee of Sri Gurudev Swami Satchidananda, passed away after a valiant battle with cancer. Sri Gurudev is the Guru of the Harilela family and he...
The Integral Yoga End-of-Life Project
Integral Yoga International just announced the launch of this new project and website. The website offers resources and the project also consists of a series of monthly workshops led by senior Integral Yoga teachers with expertise in various areas relating to...
Nalanie Chellaram Honored with Gibraltar “Mayor’s Award”
Nalanie Chellaram, Integral Yoga master teacher and Integral Yoga Centre head, was recently honored with the "Mayor's Award" in Gibraltar. The Mayor’s Awards scheme is given to members of the public, either individuals or groups, who had served Gibraltar in...
Intermediate Teacher Training – June 2022
Yoga teachers and health professionals: enrich your understanding and practice of Integral Yoga with the Intermediate Teacher Training (ITT). Dive deeply into the subtle aspects of Yoga and acquire the skills needed to teach safely and effectively. Learn additional...